Self-Compassion Scale - Short Form (SCS-SF)
12-item clinically validated questionnaire assessing self-kindness, common humanity, and mindfulness versus self-criticism, isolation, and over-identification.
Scientific ReferenceDOI / Peer-Reviewed Paper ↗
Raes, F., Pommier, E., Neff, K. D., & Van Gucht, D. (2011). Construction and factorial validation of a short form of the Self-Compassion Scale. Clinical Psychology & Psychotherapy, 18(3), 250–255.
📖 Neff, K. D. (2003). The Development and Validation of a Scale to Measure Self-Compassion. Self and Identity, 2(3), 223–250.•⏱ ~4 min•v1
Question 1 of 120%
When I fail at something that's important to me, I become consumed by feelings of inadequacy.