Kwestjonarju tal-Kronotip ta' Munich (MCTQ)
Valutazzjoni kwantitattiva ta' ċikli reali ta' rqad u qawmien u jetlag soċjali (Roenneberg et al., 2003).
Scientific ReferenceDOI / Peer-Reviewed Paper ↗
Roenneberg, T., Wirz-Justice, A., & Merrow, M. (2003). Life between clocks: daily temporal patterns of human chronotypes. Journal of Biological Rhythms, 18(1), 80–90.
📖 Roenneberg, T., Allebrandt, K. V., Merrow, M., & Vetter, C. (2012). Social jetlag and obesity. Current Biology, 22(10), 939–943.•⏱ ~5 min•v1
Mistoqsija 1 minn 120%
Fil-ġranet tax-xogħol, f'liema ħin normalment tmur torqod?