Depression Anxiety Stress Scales (DASS-21)
The validated 21-item clinical tripartite instrument evaluating the distinct dimensions of depression (anhedonia), anxiety (autonomic arousal), and tension/stress.
Scientific ReferenceDOI / Peer-Reviewed Paper ↗
Lovibond, S. H., & Lovibond, P. F. (1995). The structure of negative emotional states: Comparison of the Depression Anxiety Stress Scales (DASS) with the Beck Depression and Anxiety Inventories. Behaviour Research and Therapy, 33(3), 335–343.
📖 Lovibond, S. H., & Lovibond, P. F. (1995). Manual for the Depression Anxiety Stress Scales (2nd ed.). Sydney: Psychology Foundation of Australia.•⏱ ~5 min•v1
Question 1 of 210%
I found it hard to wind down