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Skala Qasira ta' Reżiljenza (BRS)

Valutazzjoni standard tad-deheb ta' 6 oġġetti li tevalwa r-reżiljenza psikoloġika u l-abbiltà li tirkupra mill-istress u l-avversità.

Scientific ReferenceDOI / Peer-Reviewed Paper ↗

Smith, B. W., et al. (2008). The brief resilience scale: assessing the ability to bounce back. International Journal of Behavioral Medicine, 15(3), 194–200.

📖 Southwick, S. M., & Charney, D. S. (2012). Resilience: The Science of Mastering Life's Greatest Challenges. Cambridge University Press.•⏱ ~2 min•v1
Mistoqsija 1 minn 60%

Għandi t-tendenza li nirkupra malajr wara żminijiet diffiċli.