Brief Resilience Scale (BRS)
Gold-standard 6-item assessment evaluating psychological resilience and the ability to bounce back or recover from stress and adversity.
Scientific ReferenceDOI / Peer-Reviewed Paper ↗
Smith, B. W., et al. (2008). The brief resilience scale: assessing the ability to bounce back. International Journal of Behavioral Medicine, 15(3), 194–200.
📖 Southwick, S. M., & Charney, D. S. (2012). Resilience: The Science of Mastering Life's Greatest Challenges. Cambridge University Press.•⏱ ~2 min•v1
Question 1 of 60%
I tend to bounce back quickly after hard times.